{"version":"https://jsonfeed.org/version/1","title":"PHGInc Holistic Health Coaching","home_page_url":"https://espholistic-health.com","description":"PHGInc Holistic Health Coaching","author":{"name":"PHGInc Holistic Health Coaching"},"items":[{"id":"https://espholistic-health.com/f/yellow-smoothie-pineapple-smoothie","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4e0db15b-a5aa-4fa0-9c96-b76fd307efd9/download%20(2).png\"/><p>  Lois here you will love this fresh pineapple smoothie recipe! It’s tangy, sweet, healthy, and can be prepared in 5 minutes or less. </p>","url":"https://espholistic-health.com/f/yellow-smoothie-pineapple-smoothie","title":"YELLOW SMOOTHIE (PINEAPPLE SMOOTHIE)","summary":"  Lois here you will love this fresh pineapple smoothie recipe! It’s tangy, sweet, healthy, and can be prepared in 5 minutes or less. ","date_modified":"2022-06-26T02:37:10Z"},{"id":"https://espholistic-health.com/f/yellow-afternoon-vegetable-smoothie","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4e0db15b-a5aa-4fa0-9c96-b76fd307efd9/yellow-afternoon-vegetable-smoothie-smoothie_0.jpg\"/><p>  Hi Lois  here' you will fall love this vegetable smoothie.. Its a great meal to beat the heat while you embrace a holistic healthy meal.</p>","url":"https://espholistic-health.com/f/yellow-afternoon-vegetable-smoothie","title":"Yellow Afternoon Vegetable Smoothie","summary":"  Hi Lois  here' you will fall love this vegetable smoothie.. Its a great meal to beat the heat while you embrace a holistic healthy meal.","date_modified":"2022-06-23T21:54:53Z"},{"id":"https://espholistic-health.com/f/embracing-holistic-self-pace-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4e0db15b-a5aa-4fa0-9c96-b76fd307efd9/Studio-Project.png\"/><p> My name is Lois , I’m a certified holistic health care coach, certified yoga teacher and social emotional learning facilitator and certified life coach and facilitator. I decided to keep this journal as a way to motivat...</p>","url":"https://espholistic-health.com/f/embracing-holistic-self-pace-health","title":"EMBRACING  HOLISTIC SELF PACE HEALTH","summary":" My name is Lois , I’m a certified holistic health care coach, certified yoga teacher and social emotional learning facilitator and certified life coach and facilitator. I decided to keep this journal as a way to motivat...","date_modified":"2022-06-04T20:00:00Z"}]}